That’s what we do with others we care about, right? We check in with them. Even if it’s a quick “hey just checking in to see how you’re going…”. Checking in with yourself is an act of self-care. It’s also a practice that cultivates self-awareness. Checking in with yourself involves taking a conscious break from …
You know the best thing that happened to me the other day? My phone died! That sounds more dramatic that it actually was. Temporarily. I hadn’t had time to recharge my phone and the inevitable happened. I had booked my car at the local mechanics. What was supposed to take 15 min was going to …
Embracing The Gift Of Uninterrupted Time: Unplugging in a Digital World Read More »
“Now it happened as they went that He entered a certain village; and a certain woman named Martha welcomed Him into her house. 39 And she had a sister called Mary, who also sat at [a]Jesus’ feet and heard His word. 40 But Martha was distracted with much serving, and she approached Him and said, “Lord, do You not care that my sister …
The Quieter Way To Wellbeing Of Contemplative Practices Read More »